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貓的二三事 - 27.06 高溫心理？ | Penana
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貓的二三事
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貓的二三事
ISSUE #1172
Author: 琉璃異色貓
Published:
Aug 13, 2025
貓的二三事
Author: 琉璃異色貓
Published:
Aug 13, 2025
ISSUE #1172
27.06 高溫心理？
No Plagiarism!GlRT9yGEuaYA7cr8Rgd0posted on PＥNAＮＡ

《總體環境科學》期刊一項台灣研究指出，隨著全球暖化加劇，高溫環境對心理健康的威脅日益嚴重。15Please respect copyright.ＰＥＮＡＮＡayuJnwDY07

原來高溫會干擾大腦中的神經傳導物質，包括血清素與多巴胺的運作，同時也會降低睡眠品質。長期處於高溫環境下，人們容易產生「熱壓力」，導致煩躁、焦慮，甚至產生無助感，可能觸發或加重憂鬱症狀。15Please respect copyright.ＰＥＮＡＮＡpCETPnE5fV

研究進一步證實氣溫與心理健康有密切關聯：氣溫每上升１度，憂鬱風險會提高２４％，焦慮風險則增加２１％。而空氣中的濕度每增加１克／立方公尺，心理壓力症狀就會上升６％。15Please respect copyright.ＰＥＮＡＮＡkpiYAO3YQ3

香港人長時間在冷氣充足的空間活動，熱壓力影響應該不大（戶外工作者除外）。不過香港濕度偏高，難怪香港人都精神那樣緊張了（誤🙃

15Please respect copyright.ＰＥＮＡＮＡnoDSsalI9w

216.73.216.139

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貓的二三事
Blog
Romance
Spiritual
Last updated: Aug 13, 2025
Total word count: 403,408
Total reading time: 1,345 Minutes
Writer:
琉璃異色貓
日常 香港作者 香港 日記 寫作 職場 美食 旅遊 琉璃異色貓 攝影 創作花絮
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