At Restaurants
堂食的時候
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When eating at restaurants, my ears are still sensitive to the sounds from the surroundings, especially the sounds which I fear.
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After the food had come, I tried to concentrate in eating, putting the concentration onto the food. Looking back now, this method did not manage to remove my alertness on sounds. However, this method at least could distract some of my attention.
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Original text in Chinese:
https://www.penana.com/article/1837691
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