Listen. When you pass 30, it's not good to hit or injure anything. Everything is so much more fragile. I'm getting aches my parents complained about in their 50s! 30 is the new 50. An old knee injury from playing sports in high school hurts like hell on cold days. My knees are trying to throw me down, like there's a pocket of air instead of my knee. I remember the day I turned 30, I woke up to my back aching (I did nothing the day before!) I gotta sleep with an extra pillow now too!
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