「你又抑鬱又失眠，都仲保持到一顆戇鳩的心真係唔容易。」1176Please respect copyright.ＰＥＮＡＮＡRtG2QxKZeA
1176Please respect copyright.ＰＥＮＡＮＡoQ36Dpd5bN
受過情緒困擾仍然可以戇鳩嘅女仔總係特別吸引，係一種有深度嘅樂天。1176Please respect copyright.ＰＥＮＡＮＡbw81NH95Zs
1176Please respect copyright.ＰＥＮＡＮＡuNutMUdJnb
「我依啲奇行種嚟。」1176Please respect copyright.ＰＥＮＡＮＡGAqiQ2Nemq
1176Please respect copyright.ＰＥＮＡＮＡpyu0cU9KKW
「見面禮物送護頸墊畀你。」1176Please respect copyright.ＰＥＮＡＮＡzsRZtTI3NE
1176Please respect copyright.ＰＥＮＡＮＡm1E4ftTwYH
唔係無見過世界嘅黑暗所以天真無邪咁笑，而係知道世界嘅黑暗之後，仍然笑住面對。1176Please respect copyright.ＰＥＮＡＮＡtddDMNxNaZ
1176Please respect copyright.ＰＥＮＡＮＡ63QhTVyvNH
「咁你又有無咩對抗抑鬱嘅妙法呀大師？」1176Please respect copyright.ＰＥＮＡＮＡQVhE9szjT5
1176Please respect copyright.ＰＥＮＡＮＡO2ub6YYU3L
「都真係有。」1176Please respect copyright.ＰＥＮＡＮＡdehtEBNSie
1176Please respect copyright.ＰＥＮＡＮＡiSW381mXdq
痛苦到好想死嗰排，我每日起身就開始諗一大堆最壞嘅情況。由擘大眼開始，雙眼以紅又腫，天氣係最討厭嘅大雨天，四肢無力，發燒，仲要起身返工。1176Please respect copyright.ＰＥＮＡＮＡicqPLZhsbQ
1176Please respect copyright.ＰＥＮＡＮＡUqFJQ2ClVk
牙膏用晒洗面水入眼，件衫縮水對鞋刮腳，整𨋢要行樓梯落去。1176Please respect copyright.ＰＥＮＡＮＡhsnOr7s0EH
1176Please respect copyright.ＰＥＮＡＮＡ3US5lksOiJ
到出街就踩水氹，開遮會穿窿，車經過濺水整濕我，行兩步中狗屎，行多三步中雀屎。落到巴工站送車尾，再遲到被老細照肺炒魷魚。1176Please respect copyright.ＰＥＮＡＮＡqL65x0M9dn
1176Please respect copyright.ＰＥＮＡＮＡicRgchyujT
「有無咁黑仔呀？」1176Please respect copyright.ＰＥＮＡＮＡugzVAwq6ei
1176Please respect copyright.ＰＥＮＡＮＡHbttCMjNUL
「所以當我擘大眼，對眼無紅無腫，有陽光，無發燒，就係一個好日子。嗰日就算踩狗屎，起碼無中雀屎。送巴士車尾遲到，至少無被老細炒。」1176Please respect copyright.ＰＥＮＡＮＡJn1ocFvibw
1176Please respect copyright.ＰＥＮＡＮＡxOLdvlAaPm
當我主動將所有嘢諗到最壞，而竟然無全部發生，咁嗰日就算係過得唔錯。1176Please respect copyright.ＰＥＮＡＮＡ0dXruJWFg8
1176Please respect copyright.ＰＥＮＡＮＡ25zDNWskna
依種思維模式，大概陪伴咗我抑鬱期最嚴重嗰半年。1176Please respect copyright.ＰＥＮＡＮＡ9BAfw34JsS
1176Please respect copyright.ＰＥＮＡＮＡqDjA5sVjE1
然後就開始發現，每一日雖然無咩好事發生，但亦無想像中咁多壞事發生。1176Please respect copyright.ＰＥＮＡＮＡwelBfefban
1176Please respect copyright.ＰＥＮＡＮＡDWt8g2GvAt
一日，就只係一日。1176Please respect copyright.ＰＥＮＡＮＡv4NTlP7OfT
1176Please respect copyright.ＰＥＮＡＮＡ2mEMaqFRxK
於是，就可以再過下一日。1176Please respect copyright.ＰＥＮＡＮＡ12X2q2nIvI
1176Please respect copyright.ＰＥＮＡＮＡqKmlQBm4pr
分享完，阿琴就無回我。
我都無太在意，跟返自己作息時間去瞓覺。1176Please respect copyright.ＰＥＮＡＮＡ2BEezzJMgI
1176Please respect copyright.ＰＥＮＡＮＡJCvAROXjQ0
當你試過瞓唔到，就會明白瞓到覺係幾珍貴。1176Please respect copyright.ＰＥＮＡＮＡPGvMHqwEer
1176Please respect copyright.ＰＥＮＡＮＡqf51BabjuF
我做人好簡單，食得瞓得屙得就夠。第日老咗當我是但做唔到一樣，咁都係被我死咗去好過。1176Please respect copyright.ＰＥＮＡＮＡ7JTJpFADYz
1176Please respect copyright.ＰＥＮＡＮＡWHg0kB1ttK
第二日起身又係返工日，阿琴原來凌晨三點幾搵返我。1176Please respect copyright.ＰＥＮＡＮＡTaN3MapXle
1176Please respect copyright.ＰＥＮＡＮＡ50YvwmtMpm
「唔小心瞓著咗。」1176Please respect copyright.ＰＥＮＡＮＡS6pDrksymI
1176Please respect copyright.ＰＥＮＡＮＡyVktk8RIpm
「咁咪好！！！有得瞓！」唔通我個方法真係咁有用？1176Please respect copyright.ＰＥＮＡＮＡhEFQYGqFWX
1176Please respect copyright.ＰＥＮＡＮＡGEBx58BVun
「喺梳化同你傾傾吓就瞓著咗。」1176Please respect copyright.ＰＥＮＡＮＡCYZfKLmCZL
1176Please respect copyright.ＰＥＮＡＮＡYEgqHf3mFy
「原來我可以醫失眠。」1176Please respect copyright.ＰＥＮＡＮＡhu6aYpUReY
1176Please respect copyright.ＰＥＮＡＮＡP1b6oYqsKS
「跟住我凍醒咗，先去沖涼再瞓。」1176Please respect copyright.ＰＥＮＡＮＡawNeRRvL8b
1176Please respect copyright.ＰＥＮＡＮＡlGu6nRhb7L
「一同我傾計，失眠就好。」1176Please respect copyright.ＰＥＮＡＮＡY3HcN8BOuW
1176Please respect copyright.ＰＥＮＡＮＡdMqx7urjxV
「係噚晚真係好攰，已經兩日無瞓。」1176Please respect copyright.ＰＥＮＡＮＡdWPjze0hf2
1176Please respect copyright.ＰＥＮＡＮＡEtOdTbCvwc
「都可以瞓唔到第三日。」經驗之談，失眠三日都可以失到第四日，瞓唔到就係瞓唔到。1176Please respect copyright.ＰＥＮＡＮＡklXIwB3vnS
1176Please respect copyright.ＰＥＮＡＮＡ1gXLtctp1R
「你叻啦！不過你個方法都有少少效嘅。」1176Please respect copyright.ＰＥＮＡＮＡKkyddiDeAa
1176Please respect copyright.ＰＥＮＡＮＡCUaWrqP2l6
「咁你琴晚諗住咩諗到瞓呀？」我都想知阿琴嗰「一念」係乜。1176Please respect copyright.ＰＥＮＡＮＡ21wiIQKmj6
1176Please respect copyright.ＰＥＮＡＮＡQWO2nL58tq
「你呀。」
and then Add to home screen.