「你又抑鬱又失眠，都仲保持到一顆戇鳩的心真係唔容易。」1230Please respect copyright.ＰＥＮＡＮＡg0Wx40lH0a
1230Please respect copyright.ＰＥＮＡＮＡF27XDjcnU6
受過情緒困擾仍然可以戇鳩嘅女仔總係特別吸引，係一種有深度嘅樂天。1230Please respect copyright.ＰＥＮＡＮＡTgdFTClArS
1230Please respect copyright.ＰＥＮＡＮＡ39oF9qwPCs
「我依啲奇行種嚟。」1230Please respect copyright.ＰＥＮＡＮＡVPRlqty568
1230Please respect copyright.ＰＥＮＡＮＡbmhdPbnbKR
「見面禮物送護頸墊畀你。」1230Please respect copyright.ＰＥＮＡＮＡgP6QjYgK5V
1230Please respect copyright.ＰＥＮＡＮＡGvfSKKc2Hj
唔係無見過世界嘅黑暗所以天真無邪咁笑，而係知道世界嘅黑暗之後，仍然笑住面對。1230Please respect copyright.ＰＥＮＡＮＡPj9Na7di76
1230Please respect copyright.ＰＥＮＡＮＡgcKrbdW1za
「咁你又有無咩對抗抑鬱嘅妙法呀大師？」1230Please respect copyright.ＰＥＮＡＮＡYSz9saYqCo
1230Please respect copyright.ＰＥＮＡＮＡw9SBiGKWls
「都真係有。」1230Please respect copyright.ＰＥＮＡＮＡ3tLQOt5XBe
1230Please respect copyright.ＰＥＮＡＮＡKQzERjYLE2
痛苦到好想死嗰排，我每日起身就開始諗一大堆最壞嘅情況。由擘大眼開始，雙眼以紅又腫，天氣係最討厭嘅大雨天，四肢無力，發燒，仲要起身返工。1230Please respect copyright.ＰＥＮＡＮＡl5q4I7HI9j
1230Please respect copyright.ＰＥＮＡＮＡL91gD2OBkl
牙膏用晒洗面水入眼，件衫縮水對鞋刮腳，整𨋢要行樓梯落去。1230Please respect copyright.ＰＥＮＡＮＡQ6tC6ASqVE
1230Please respect copyright.ＰＥＮＡＮＡ05lGrQeNBr
到出街就踩水氹，開遮會穿窿，車經過濺水整濕我，行兩步中狗屎，行多三步中雀屎。落到巴工站送車尾，再遲到被老細照肺炒魷魚。1230Please respect copyright.ＰＥＮＡＮＡXBx9D51moV
1230Please respect copyright.ＰＥＮＡＮＡVs6yoU7Pnj
「有無咁黑仔呀？」1230Please respect copyright.ＰＥＮＡＮＡXM7b5c7qSa
1230Please respect copyright.ＰＥＮＡＮＡ0xdefUDS7G
「所以當我擘大眼，對眼無紅無腫，有陽光，無發燒，就係一個好日子。嗰日就算踩狗屎，起碼無中雀屎。送巴士車尾遲到，至少無被老細炒。」1230Please respect copyright.ＰＥＮＡＮＡu3LDxRt4x8
1230Please respect copyright.ＰＥＮＡＮＡ2tgNT6hVsB
當我主動將所有嘢諗到最壞，而竟然無全部發生，咁嗰日就算係過得唔錯。1230Please respect copyright.ＰＥＮＡＮＡEnOnTC8xhW
1230Please respect copyright.ＰＥＮＡＮＡdspnmP8Dzd
依種思維模式，大概陪伴咗我抑鬱期最嚴重嗰半年。1230Please respect copyright.ＰＥＮＡＮＡqmI8BgZngz
1230Please respect copyright.ＰＥＮＡＮＡXdhahNS5Bv
然後就開始發現，每一日雖然無咩好事發生，但亦無想像中咁多壞事發生。1230Please respect copyright.ＰＥＮＡＮＡZEGnZBXloa
1230Please respect copyright.ＰＥＮＡＮＡxSFVJSPTWM
一日，就只係一日。1230Please respect copyright.ＰＥＮＡＮＡIInOMfpV4z
1230Please respect copyright.ＰＥＮＡＮＡOMMZAez9yT
於是，就可以再過下一日。1230Please respect copyright.ＰＥＮＡＮＡWpUtXRBZP5
1230Please respect copyright.ＰＥＮＡＮＡsOrjmdD3eg
分享完，阿琴就無回我。
我都無太在意，跟返自己作息時間去瞓覺。1230Please respect copyright.ＰＥＮＡＮＡYA8Xh0Z7OV
1230Please respect copyright.ＰＥＮＡＮＡWGbiofqYzn
當你試過瞓唔到，就會明白瞓到覺係幾珍貴。1230Please respect copyright.ＰＥＮＡＮＡIfGMVLIYsf
1230Please respect copyright.ＰＥＮＡＮＡ6yCDLNnDP0
我做人好簡單，食得瞓得屙得就夠。第日老咗當我是但做唔到一樣，咁都係被我死咗去好過。1230Please respect copyright.ＰＥＮＡＮＡrclNHp90Z6
1230Please respect copyright.ＰＥＮＡＮＡbSelmPR4vx
第二日起身又係返工日，阿琴原來凌晨三點幾搵返我。1230Please respect copyright.ＰＥＮＡＮＡ83NGGL0xyM
1230Please respect copyright.ＰＥＮＡＮＡNAbh6egwqU
「唔小心瞓著咗。」1230Please respect copyright.ＰＥＮＡＮＡeze7FyX2vr
1230Please respect copyright.ＰＥＮＡＮＡbPGFN48eBs
「咁咪好！！！有得瞓！」唔通我個方法真係咁有用？1230Please respect copyright.ＰＥＮＡＮＡqFtkbvdd1r
1230Please respect copyright.ＰＥＮＡＮＡ9XiOVDI7H2
「喺梳化同你傾傾吓就瞓著咗。」1230Please respect copyright.ＰＥＮＡＮＡ0AUIf3xm6Q
1230Please respect copyright.ＰＥＮＡＮＡZV02HS6xzJ
「原來我可以醫失眠。」1230Please respect copyright.ＰＥＮＡＮＡIdyLYPFELn
1230Please respect copyright.ＰＥＮＡＮＡA7IiwsArKv
「跟住我凍醒咗，先去沖涼再瞓。」1230Please respect copyright.ＰＥＮＡＮＡk9DiA4JjSH
1230Please respect copyright.ＰＥＮＡＮＡiR0ptq2iq9
「一同我傾計，失眠就好。」1230Please respect copyright.ＰＥＮＡＮＡ9WDK6eZI1u
1230Please respect copyright.ＰＥＮＡＮＡh6FmDX6hMN
「係噚晚真係好攰，已經兩日無瞓。」1230Please respect copyright.ＰＥＮＡＮＡUyUgU3oF0P
1230Please respect copyright.ＰＥＮＡＮＡU02m252Voh
「都可以瞓唔到第三日。」經驗之談，失眠三日都可以失到第四日，瞓唔到就係瞓唔到。1230Please respect copyright.ＰＥＮＡＮＡ3bK9QnhKaA
1230Please respect copyright.ＰＥＮＡＮＡWRyiBPDWZy
「你叻啦！不過你個方法都有少少效嘅。」1230Please respect copyright.ＰＥＮＡＮＡ2Zvwz8oCGw
1230Please respect copyright.ＰＥＮＡＮＡwDWguBGRv4
「咁你琴晚諗住咩諗到瞓呀？」我都想知阿琴嗰「一念」係乜。1230Please respect copyright.ＰＥＮＡＮＡqbwbqrRXWi
1230Please respect copyright.ＰＥＮＡＮＡM7C0CsVJoN
「你呀。」
and then Add to home screen.